Had a bad day at work?
Tell me all of it. The meeting, the coworker, the thing you wish you’d said. You don’t have to make it sound nice.
Shift Happens · Life coaching with Dana
Some days, you just need to let it out.
Work sucked. Your partner is getting on your last nerve. The kids have been driving you up the wall. Or maybe you’re just lonely and want someone to talk to. I’m your girl.
TEXT · VIDEO · PHONE / PRIVATE PAY
Sound familiar?
A space away.
When shift happens, you can vent and say all the things you wouldn’t normally say. There’s no judgment here. I can cuss with you or just sit and listen. You tell me what you need.
A different kind of support
You don’t need a big life plan to reach out. Sometimes you just need to say what’s been on your mind and know someone is actually listening. No judgment. No lecture. No unsolicited advice.
Real life happens
What kind of day are you having?
It doesn’t have to be a crisis or some huge turning point. If you need to talk, that’s reason enough.
Partner pissing you off?
Let it out. We can talk it through, or you can just yell about it for a minute. I won’t take over the conversation.
Kids driving you up the wall?
You’re allowed to say that out loud. I’ll listen without judging you as a parent or telling you what you “should” do.
Just feeling lonely?
We don’t need a big topic. I can sit with you and have a real conversation. You don’t have to carry every quiet moment alone.
Meet Dana
Hi, I’m Dana.
I’ve heard a lot, and I’ve lived through plenty myself. You name it—I’ve probably heard it, done it, or experienced it. You’re not going to shock me, and you don’t have to clean up your story before you tell it.
I’m down to earth and pretty straightforward. If you need to vent, I’ll listen. If you want my honest take, I’ll give it. If you just want someone to sit with you for a bit, that’s okay too.
My background is in psychology and recovery support, but what I offer here is life coaching and conversation, not clinical care.
Your time, your call
No script. No judgment.
01 / Vent
Get it off your chest.
Say the things you’ve been holding back. You don’t have to worry about sounding dramatic or having it all make sense.
02 / Talk it through
Want another perspective?
Ask me what I think, and we can sort through it together. I won’t give you advice you didn’t ask for.
03 / Just be heard
Need somebody there?
We can have a regular conversation, laugh, sit quietly, or take a breath. You tell me what would help.
Your time, your way
Let's make space for you.
Pick text, video, or a phone call—whatever feels easiest for you. This is your time. All sessions are private pay.
30-minute session
$25
Text, video, or phone call
60-minute session
$40
Text, video, or phone call
Open scheduling. Appointments are available any day and time. We’ll arrange a time that works for you.
Good to know
Questions you might have.
Is this therapy?
No. Life coaching is focused on your goals, choices, and forward movement. It is not mental health treatment, diagnosis, or crisis care. If you need clinical support, a licensed mental health professional is the right place to start.
Do you take insurance?
No. Coaching is private pay only. A 30-minute session is $25, and a 60-minute session is $40. Sessions are available through text, video, or a phone call.
Whenever you're ready
Let's figure out your next step.
Had one of those days? Call, text, or email me. Tell me what kind of conversation you need, and we’ll find a time that works.
Call or text: (757) 590-5668
Email: shifthappens5668@gmail.com
Text, video, and phone sessions · Private pay only